The 13 page workbook includes tips on self-care, affirmations, how to create a powerful mantra, a list of book recommendations, and how to create a celebration list. This workbook was designed for the everyday woman who struggles with balancing time for themselves, has lost their way, and or struggles with anxiety. The workbook was written by Rhonda Madrid, just for you.
Please note that you will receive an email with a link for an electronic workbook. You can download and print the workbook. The workbook will not be physically mailed to you. The workbook link will be emailed to you within 48 business hours of purchasing. There are no shipping charges for this item.